In today’s world, it often feels like having an opinion comes with immediate judgment. Post something political or spiritual on social media, or simply share your personal thoughts, and you’ll likely be met with a flood of comments, some demanding, “Show me the evidence!”

This kind of pushback isn’t just about seeking truth; it often reflects a deeper issue—a critical spirit. People are quick to challenge and criticize, often without fully understanding or even being part of the situation you’re experiencing. In our current environment, independent thought can be undervalued, replaced by a reliance on “experts,” leaving many to wonder, “Whose expertise should I trust?”

The critic’s voice tends to be loud and unforgiving: “You’re heartless for thinking that!” “Your facts aren’t as valid as mine!” This back-and-forth, laced with sarcasm and judgment, is more reminiscent of a schoolyard argument than adult discourse. Sadly, the one with a critical spirit often ends up isolated, receiving the occasional cheer from those who agree, but ultimately finding themselves alone when their criticisms turn inward toward their supporters.

While it may seem like things have worsened, history teaches us that criticism has always been around. Elbert Hubbard, an American author from the 19th century, famously said:

“To escape criticism: do nothing, say nothing, be nothing.”

Even thousands of years ago, in biblical times, criticism was prevalent. In John 1:45-46, when Philip joyfully tells Nathaniel that they have found the Messiah, Nathaniel’s immediate response is critical: “Can anything good come out of Nazareth?”

Nathaniel’s skepticism mirrors the spirit of the critic we often see today. But there’s hope. In this story, Philip doesn’t argue or defend himself; he simply invites Nathaniel to “come and see.” The result? Nathaniel experiences a transformation, shifting from critic to believer, and ultimately offering his life for the one who came from Nazareth. His story reminds us that change is possible.

Being delivered from a critical spirit is challenging, but it’s a personal choice. It starts with self-reflection, offering grace to ourselves and to others. It means listening to others with an open heart, understanding their perspectives instead of rushing to judgment.

Can we be delivered from a critical spirit? Absolutely. The journey begins with grace, understanding, and a willingness to change—just like Nathaniel.